In the wake of the ongoing pandemic, the approaching flu season, shorter days due to the recent time change, post-Halloween fatigue (for those who celebrate), and the election, now seems like a good time to remember the basics of parenting: routine and consistency. Amongst routine and consistency, I would like to also stress the importance of feeding healthy habits and giving ourselves grace. There are so many stressors in our lives, for both kids and parents, that we all need to be intentional about caring for ourselves so we can care for...Read more